Couples counseling, marriage and pre-marital counseling deals with anger, depression, anxiety, frustration, a lack of intimacy and communication issues.
If you are thinking of or are already in the divorce process, I can help you deal with the anger, resentment and hurt feelings that get triggered and show you how to become more postivie as a co-parent when children are involved.
When I work with couples, I help them become aware of and understand how their long-held beliefs and behaviors may have created problems in their relationships none of which is their fault. Together, we explore how those beliefs, attitudes and behaviors have gotten in the way of their having the kind of relationships they desire.
I show clients how to challenge their attitudes and beliefs so that they can become their own person, letting go of the old beliefs and attitudes and finding their real strengths and desires... and how to create a healthier, more satisfying relationship.
Blame, guilt and fault are eliminated replacing them with positive change. My focus is to stay in the present and not let the past distract from the here-and-now.
If I can help, please call me at: